The spring veggies seem a bit slow in coming this year. There are a few greens like kale raab and some hothouse lettuce, and there are leeks (all of which I bought). And potatoes, lots of potatoes (I skipped those, natch!). I sometimes joke that I can get through the market without buying anything green, because ours is a full-service market. Today the haul was beef liver and steaks, local cheeses for The Captain and Blondina (who share a fondness for what he calls "psychedelic" cheese--the stinkier the better), eggs (soy and corn free! The feed is locally grown too...) I am missing our lamb farmer who injured himself badly recently. And there was no salmon yet, only cod, so we didn't get fish (we had cod last week and fish is a hard sell with the kids). Still, we are so very lucky to have a year-round market here, and we could live very well, if a bit monotonously, on the winter offerings.
I always feel so connected going to the market. The farmers have become friends, friends who point out something special, save things for us that they know we will like, who will discuss the finer points of chickweed preparation (oh, I got some of those too, because I don't have a good foraging spot for them yet). It is rare for me to set foot in the local supermarket, something I do for things like charcoal and trash bags. Between the market, the health food store, foraging and gleaning we are covered. We usually buy meat by the side from a farmer, which goes into a chest freezer on our top deck. As I said yesterday, we (truly) have everything we need.
|The Blogess and Blondina cutting and coating marshmallows|
I must admit that I did lick my fingers during Operation Marshmallow. The ingredients are all on Intro, but I still felt guilty. Kind of like following the letter of the law but not the spirit of it...
Otherwise, I am doing pretty well, now that it's what, Day 13? Wow. I seem to be back to a better pace after the confusion following the stomach bug. I wasn't sure if ghee was problematic, or the fermented fish, so I took a break from those two and added avocado several days ago. That's been fine--and a welcome addition. As the stews have been. So today I had a tiny piece of my gravlax. There's always the urge to have more, because it tastes (as Cap'n Gary would say) like "s'more"! But I reminded myself I can have that tomorrow if I am patient today.
I am not by nature a patient person. Just ask my kids. So this project of Intro, the Right Way, is testing my abilities. Self-control is a good thing, at least in some areas of life, so I am working on this. Who knew a "diet" would force me to analyze my values, personality and habits? This is one powerful path we are traveling together!
I may not post tomorrow, as we are having a feast with my in-laws: Salmon and cross-cut ribs, geoduck chowder, wild-rice (for them), veggies and salad. I get to eat the chowder--but I'll be with my family, so who's complaining? I also get to share my lovely salad, some GAPS-friendly cookies for Blondina, and some of our Easter treats.
Here's to your lovely Easter celebration, or at least a gentle relaxing Sunday. See you on Monday!